I can. I must. I will. As an advocate for a better planet led by love and compassion, we can equip ourselves with a powerful tool of understanding through conversation. I hope sharing my experiences will educate those with little to no idea of…
I have never been one to strive for recognition or praise. Especially when it comes to engaging with Nature. However, as I mature, I understand that sharing my achievements means putting something out into the world and having that echo come back to me….
Skip to content The Great Western Loop The Great Western Loop (GWL) is a 6,875-mile hike through five National Scenic Trails in the Western United States, 12 National Parks, and over 75 wilderness areas. Because it’s a loop, the direction of travel is a…
Photo provided by Crystal Gail Welcome I am section hiking The Great Western Loop (GWL), a 6,875-mile hike through five National Scenic Trails in the Western United States. One of those trails is the Arizona National Scenic Trail (AZT). The AZT is a total…
Crystal Gail Welcome on the PCT in the Sierra Nevada this summer. Photo by Crystal Gail Welcome. Fires are ablaze throughout California, wreaking havoc on homes, businesses and wild landscapes. Folks from all walks of life are working endlessly to extinguish the devastating effects…
Nature has gifted me so much during our time together: astonishing sunrises, breathtaking peaks, and magnificent sunsets. Nature has removed all elements of self-doubt, shame, and most of the chaos life brings. I love this about Nature, for this is something she alone can…
Taking up space means that you have the power of choice. You get to choose who to love, what to eat, what to buy, how you behave, how to spend your time, how to think and where to hike. On the surface, all these…
Nature, the great teacher, often reminds me, “Shhh….be quiet and listen.” I am amazed by how much I’ve learned in my short tenure with Nature. I didn’t grow up with an appreciation for Nature. It evolved and expanded over time. As I gear up…
After my Intracranial Hypertension (IH) was in remission, and I had the last shunt removed, I found that I was still having headaches. My neurosurgeon, Dr. Boulis, offered a trial of a different medical device: a neuromodulator to help with the headaches. Admittedly,…